Serving Size: 4
Prep Time: 5 minutes or less
Total Time: 45 minutes
Ingredients:
- 1 eggplant, peeled and diced
- 1 zucchini, sliced
- yellow squash, sliced
- 1 onion, sliced
- 1 tomato, cut in chunks
- 2 tablespoons olive oil
- 1 tablespoon water
- 1 teaspoon minced garlic
- 1 teaspoon chili powder
- 1 teaspoon cumin
Directions: Preheat oven to 350 degrees F. Place vegetables in a shallow baking pan or dish. Combine oil, water and seasonings in a small mixing bowl and stir well. Drizzle over the vegetables. Place baking dish in the oven and bake until vegetables are very tender, about 45 minutes. Stir occasionally. Serve hot with your favorite entree.
Nutrition information per serving: Calories: 100; Calories from Fat; 60; Total Fat: 7g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 5mg; Total Carbohydrate: 10g; Dietary Fiber: 3g; Sugars: 5g; Protein: 2g
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