Wednesday, October 14, 2009

Pumpkin Crunchers

  • One-half 15 oz can pumpkin

  • One-half 8oz Cool Whip Free

  • 2 Jell-O Sugar-free Vanilla Pudding Snacks

  • 3/4 cup Fiber One bran cereal

  • Cinnamon, to taste

Directions: Combine pumpkin, Cool Whip, & pudding – mix well. Season mixture to taste w/ cinnamon. Stir in Fiber One. Spoon batter evenly into a 12 c muffin pan (spray or line w/baking cups). Place in freezer until crunchers are frozen.



Per serving: 1 piece – 39 calories, <0.5>


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