Monday, December 21, 2009

Meet Candice Hood – Founder of Fit & Fabulous Mommy Club

Empowering mothers and revolutionizing their way of life, Candice Hood teaches mothers how to truly have it all. Through her organization the Fit & Fabulous Mommy Club, Candice teaches other mothers how to master a FIT MIND, a FIT BODY, and FIT FINANCES. Candice, a single mother, entrepreneur and accomplished athlete, developed the premise of
FFMC when she found herself in the same situation most mothers do, experiencing financial difficulties, putting everyone else before herself, and the stress of it all taking it’s toll on her and showing up as extra pounds on her body.


Candice decided enough was enough and she set out to reclaim her life, her finances and her body by aggressively pursuing her goals and dreams. Through this life changing process to reclaim and redeem her life, the Fit & Fabulous Mommy Club was birthed.

Look out for Candice's monthly Fit & Fab Mommy Club Recipes on the Recipe Swap! For more information about Candice Hood and the Fit & Fabulous Mommy Club, please visit http://www.fitandfabulousmommyclub.com/


Join DiabetesAmerica and Candice Hood, Lifestyle and Wellness Coach/Fit Expert, for a special online class:


Surviving the Holidays with Candice Hood
Tuesday, December 22
5:30 - 6:00 pm CST
Space is limited, so click here to register today!

Leftover Turkadillas

Fun Fit and Fabulous Family Recipes!!
Don’t know what to do with those holiday leftovers, try this!!



  • 4-Whole Wheat Tortillas
  • 4 tsp. Black Bean Hummus
  • 1 cup of leftover greens (spinach, green beans, broccoli, etc...)
  • 1 cup of leftover turkey or chicken (shredded, or pull apart into pieces), warmed
  • 1 cup of low-fat cheddar cheese

Directions: Warm tortillas in microwave for 30 seconds. Spread half of each tortilla with 1 tsp. of hummus. Top each with remaining ingredients. Fold remaining side over. Sauté in non stick skillet on both sides until brown and cheese is melted. Cut in half and top with salsa and sour cream… (Yummy!!)


****FitandFabulousTips-
*In this recipe it is our goal to replace White flour tortillas with 100% Whole Wheat tortillas. White flour based food products contain significant amounts of white sugar, and that we want to AVOID! Make sure to carefully read labels on your chose of tortillas, the first ingredient on the label should list 100% stone ground whole wheat (no bleached or enriched products)

  • 100% Whole Wheat Tortillas-rich in vitamins, minerals and fiber
  • Black Bean hummus is a great source of protein, loaded with fiber, vitamins, and minerals! (Keep your carb count on your black bean intake)
  • White Turkey and White Chicken meats are a valuable source of protein that DO NOT raise blood glucose levels and help develop and maintenance healthy muscle growth!

-Eat Well, Laugh Well, Live Well….
Your, Celebrity LifeStyle&Wellness Coach/Family FIT Expert
Candice Hood


http://www.fitandfabulousmommyclub.com/